WHAT MY THERAPIST TAUGHT ME…

As is often the way with people living with a mental health issue, I rarely speak out about what is going on in my head.

FEBRUARY FAVES

Self care went out the window some time around Thanksgiving.

VEGAN CRUMBLE

Save for trifle, there is no dessert I love more than an apple crumble.

BOUQUET, COVINGTON KY

I’ll be honest. It was the tasting menu that drew me to Bouquet. I know, I know…cliche foodie move.

WOODEN CASK, NEWPORT KY

If you’re after beautifully crafted beers served by brilliant, knowledgeable staff, head down to Newport, Wooden Cask will not disappoint.

RED, WHITE AND BLUEBERRY PIE

I guarantee that this is a soggy-bottom-free recipe, and Mary Berry would be hard pushed to find any faults in it.